Ayurvedic Remedies for Bronchitis: Soothe Your Lungs Naturally
Bronchitis, known as Kasa Roga in Ayurveda, refers to inflammation of the bronchial tubes leading to excessive coughing, mucus production, chest discomfort, and breathing difficulties. Whether it’s acute or chronic, bronchitis can seriously affect your energy, sleep, and overall comfort. Fortunately, Ayurveda offers time-tested solutions to manage symptoms, strengthen the respiratory system, and prevent recurring infections.
What Causes Bronchitis in Ayurveda?
According to Ayurvedic principles, bronchitis is caused by an imbalance of Kapha and Vata doshas, sometimes accompanied by Pitta. Triggers may include:
- Weak digestive fire (mandagni) leading to the formation of toxins (ama)
- Excessive cold, damp weather or improper diet
- Respiratory infections, allergens, and pollution
- Repeated suppression of natural urges like sneezing or coughing
The accumulation of ama and aggravated Kapha congest the respiratory channels (pranavaha srotas), leading to inflammation, cough, and breathlessness.
Dosha-Based Presentation of Bronchitis
✅ Vata-Type: Dry cough, breathlessness, pain in chest, worse at night or during cold weather.
✅ Pitta-Type: Burning sensation in chest, yellow or green phlegm, fever, and irritability.
✅ Kapha-Type: Thick white mucus, heaviness in chest, sluggishness, and persistent cough.
*Want To Know Your Dosha? Take An Online Quiz HERE to find out.
8 Ayurvedic Remedies for Bronchitis Relief
1️⃣ Ginger-Tulsi Tea
Boil fresh ginger slices and tulsi (holy basil) leaves in water. Add a pinch of black pepper. Drink warm 2–3 times daily to clear congestion and boost immunity.
2️⃣ Turmeric Milk
Mix 1/4 tsp turmeric powder in warm milk. Take before bedtime to ease throat irritation and reduce inflammation.
3️⃣ Pippali (Long Pepper) Churna
Pippali supports lung function and clears mucus. Mix 1/8 tsp with honey and take once or twice a day under practitioner guidance.
4️⃣ Sitopaladi Churna with Honey
This classical Ayurvedic formula is highly effective for cough and congestion. Take 1/4 tsp with a teaspoon of honey twice daily.
5️⃣ Steam Inhalation
Add a few drops of eucalyptus oil to hot water. Inhale deeply to loosen mucus and reduce airway inflammation.
6️⃣ Chest Abhyanga (Massage)
Warm sesame or mustard oil infused with ajwain (carom) seeds can be massaged on the chest and upper back to improve circulation and ease congestion.
7️⃣ Avoid Kapha-Aggravating Foods
Stay away from dairy, fried, cold, or sweet foods. Choose warm, spiced, and easily digestible meals.
8️⃣ Pranayama
Gentle breathing techniques like Anulom Vilom and Bhramari can calm the nervous system and support respiratory function.
Ayutherapy Can Help
At Ayutherapy Ayurveda Wellness Center, we offer customized herbal guidance, detox programs, and body therapies to support lung health and balance your doshas. Our experienced team can help you address bronchitis holistically and naturally.
Breathe Better, Live Better
Whether you’re managing acute symptoms or looking to prevent chronic bronchitis, Ayurveda provides practical tools to reduce mucus, improve immunity, and soothe inflamed airways. Integrate these gentle remedies into your daily routine for natural, long-term relief.
Which of these remedies will you try first?
Free 20 minute consultations are available with Vaidya Archana if you are curious about how Ayurveda can benefit your health and wellness 🥰
*The dosha quiz link is not an Ayutherapy site, it is a site of one of our partners (Banyan Botanicals). The result you receive should provide you with a general idea of your doshic make up and tendencies, and will in no way be as comprehensive as if a qualified Ayurvedic Doctor had determined your dosha.